Method: Put the broad beans, celery, stock, thyme and salt and pepper to taste into a large saucepan and bring to the boil, stirring frequently. Skim off any scum with slotted spoon, reduce the heat to low and simmer very gently for about 1 and 1/2 hours or until both the vegetables are very soft […]
Method: Put a little oil on both sides of the cod fillet. Place in a non-stick pan and cook on both sides for 2-3 minutes until the fish is cooked. Serve with three small boiled new potatoes and mixture of steamed fresh vegetables. Ingredients: 1 small cod steak, 1 tablespoon olive oil, ground black pepper.
Method: Cut the melon in half, remove the seeds and scoop the flesh. Cut the flesh into cubes. Skin and quarter the tomatoes, squeeze out the seeds and remove the core; cut quarters again if the tomatoes are large. Peel the cucumber, cut into small cubes about the same size as the melon cubes. Sprinkle […]
Method: Chop the beetroot in 1/2cm / 1/4cm thick sticks. Put in salad bowl and mix with onion and a little salt. Add the endive and the dressing. Garnish with watercress. Ingredients: 2 beetroots,cooked and chopped; 1 small onion, finely chopped; salt; 1 endive, chopped; french dressing; 1 bunch of watercress, chopped. French dressing: oil, […]
Method: Heat the oil in a frying pan. Add the garlic and onion and fry gently until soft. Add the mushrooms and continue to cook until the mushrooms start to give out their liquid. Add the rosemary and continue to cook gently for another five minutes. Add the soya sauce and the cornflour mixture to […]
Method: Place the tomatoes in a large bowl, cover with freshly boiled water and set aside for a few minutes. Fry the onion and garlic together gently in olive oil until onion goes soft. Pour away the water covering the tomatoes and rinse with cold water to cool them down. Take each tomato in turn, […]