onion


Mushroom Pie

Method: Heat the oil in a frying pan. Add the garlic and onion and fry gently until soft.  Add the mushrooms and continue to cook until the mushrooms start to give out their liquid. Add the rosemary and continue to cook gently for another five minutes. Add the soya sauce and the cornflour mixture to […]

mushroom-pie

Trout with Apples

Trout with Apples

Method: Scrape the scales from the trout with sharp knife and place on a board with the gutted side downwards. Press down along the backbone to ease it away from the fish. Turn fish over and remove the backbone and any remaining bones. Use scissors to cut the backbone away from the trout near the […]


Prawn Stir-Fry

Method: Wash and chop the celery. Peel the carrots and onion, and coarsely grate both. If using tinned bean sprouts, drain well. Using a wok or non-stick frying pan, carefully cook all the ingredients together, tossing them regularly to avoid burning. The juices from the vegetables will prevent them sticking to the pan. Ensure that […]

prawn-stirfry