watercress


Beetroot Salad

Method: Chop the beetroot in 1/2cm / 1/4cm thick sticks. Put in salad bowl and mix with onion and a little salt. Add the endive and the dressing. Garnish with watercress. Ingredients: 2 beetroots,cooked and chopped; 1 small onion, finely chopped; salt; 1 endive, chopped; french dressing; 1 bunch of watercress, chopped. French dressing: oil, […]

Beetroot Salad

Cheese, Prawn and Asparagus Salad

Cheese, Prawn and Asparagus Salad 1

Method: Mix the cottage cheese, prawns and cucumber together, season with pepper to taste. Lay the mixture on a bed of shredded lettuce or watercress and decorate with asparagus.   Salad Ingredients: (Serves 2) Low fat cottage cheese 100g, Peeled prawns 150g, Chopped and diced cucumber 4tbs, Freshly ground black pepper, Lettuce or watercress , Canned asparagus 200g